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Defining Your Rituals

What brings you to your center?

Each of us requires a divinely unique combination of practices to maintain our spiritual wellness. Whether it involves a spiritual bath, meditation, or lighting a candle with intention, any or all of these practices will spark dynamic changes in your life if done consistently.

It is a vital component of the healing journey to define which practices resonate deeply with you, to begin to cultivate your highest existence.


My path to this realization came through much trial and understanding. Early in my healing journey, I employed a try it all approach based upon several established systems complete with rules and specific steps for each ritual. It became exhausting- remembering to say these words, use these materials, at this exact time lost its luster quickly. I needed to feel my way through spiritual practice.

The rigidity of these rituals mimicked the structures I had run away from in the traditional sector.