Defining Your Rituals

What brings you to your center?

Each of us requires a divinely unique combination of practices to maintain our spiritual wellness. Whether it involves a spiritual bath, meditation, or lighting a candle with intention, any or all of these practices will spark dynamic changes in your life if done consistently.

It is a vital component of the healing journey to define which practices resonate deeply with you, to begin to cultivate your highest existence.

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My path to this realization came through much trial and understanding. Early in my healing journey, I employed a try it all approach based upon several established systems complete with rules and specific steps for each ritual. It became exhausting- remembering to say these words, use these materials, at this exact time lost its luster quickly. I needed to feel my way through spiritual practice.

The rigidity of these rituals mimicked the structures I had run away from in the traditional sector.