The actualized empath actively uses tools and skills to maintain healthy boundaries and protect their personal energy field.

“Within you, there’s a stillness and a sanctuary to which you can retreat at anytime and be yourself.” – Hermann Hesse

We find ourselves in a twilight zone of sorts, the world as we knew it has changed drastically. I took a walk today among the deserted...

Hopefully you're beginning to settle into your New Year's resolutions and intentions. A fresh energy is present, old habits are...

When most think of abundance, they immediately think of financial wealth. In order to have our needs met, money is indeed a necessity,...

The impending end of summer always puts me in a slight funk. Just the idea of ripping Chicago winds and snow creates a profound anxiety....

In this season, we all focus on ways to revamp our existence. Spring Cleaning, Spring Break Vacations, and Easter Sunday all yield...

Black History is one of struggle, triumph and HEALING. As African descendants in a Western World, we sometimes feel a disconnection to...

As I approach a year anniversary creating energy healing products and sharing them with the world, I have to talk about how it all...